Brain boosting, nutrient-rich breakfast food can help you be more productive throughout your day. Breakfast is the most important meal of the day. It’s a time to get energized and ready to tackle the day ahead. But what if you’re…
Everything we consume or take into our bodies can cause a mild or major change in chemical reactions. Enzymes, neurotransmitters, and hormones all work together in harmony in order to keep us going and operating like fine-tuned machines. Nootropics are…
Nootropics can be the answer if you find it hard to concentrate on your work, lack the motivation to finish a report, have trouble focusing on any given task, and need a way to instantly improve cognitive function and brainpower.…
Cognitive enhancement drugs have been around for years and can work to improve brain health and function by increasing the blood flow to the brain. This, in turn, affects the release of certain chemicals in the prefrontal cortex. The release of…
Nootropics with long-term benefits tend to take several weeks to kick in and act very differently compared to their fast-acting counterpart. Fast-acting nootropics tend to kick in within minutes, providing you with an instant mental boost, however, the effects of…
Sleep is a major indicator in regard to a person’s well-being and overall health. Did you know that the average person spends up to one-third of their life sleeping? In fact, a person’s sleep health can have a major impact…
Nootropics are classified as a type of drug or supplement that can potentially improve creativity, attention, mental focus, clarity, and brain function while promoting relaxation and an elevated mood. They’re popular in certain circles, such as with college students who…
Studying for an upcoming exam isn’t as easy as your parents may think it is, especially if you’re a full-time student. Not only do you have to attend several classes and sit through hours of lectures, but throughout the day…
In recent years, the search for a way to improve cognitive function in people with brain disorders such as autism, and those diagnosed with a form of dementia has become the main focus in many intensive research studies all over…
There is a wide variety of supplements on the markets these days that are categorized as nootropics, but this type of variety can make it difficult to determine which nootropics actually work and which ones don’t. Basically, nootropics work by…
Nootropics go by many names including memory or cognitive enhancers. The term nootropics also includes medication that’s designed to treat a variety of conditions including epilepsy, dementia, and Alzheimer’s disease, the most common form of dementia. At times, nootropics are…
Brain synchronization exercises allow you to utilize more of your brainpower. Studies are ongoing in terms of finding proven ways that can allow us to have more access to our brainpower, but until then, brain exercises, combined with the best…
Our brain is a wonderful organ that basically controls all of our bodily functions. Of course, there are recent studies on how our gut is our “second brain”, and there are solid facts and proof behind this theory, but the…
It is a common myth that as people get older their memory is supposed to deteriorate. That has been proven wrong time and time again. With proper conditioning, our brains can stay sharp and function optimally as long as they…
I already covered the topic of short-term memory and how to improve it but is the process different when we try to remember things for more than a few weeks? According to psychology and neuroscience – yes, it is a…
How often do you fall into the situation where you forget a person’s name just moments after he told it to you? To your relief, you aren’t the only one. Nowadays, there are more people with memory-related issues than any…
Our brains are one of our most sensitive organs and often are left deficient from a major nutrient to them – be it a vitamin, an energy source or even water. In most cases, the diet we are on is…
In this day and age having a mental edge is important for many entrepreneurs, students, and people who generally want to have a healthier consciousness. There are a lot of natural ways of achieving a great mental health like exercising…
